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Vibrant Antioxidant Smoothie Bowl

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INGREDIENTS:

2 cups of homemade cashew milk (or milk of choice)

50ml of The Kefir Co Original Coconut Water Kefir

2 tbsp of coconut yoghurt

1 frozen banana

1/2 cup frozen berries of choice (I love raspberries in this)

Juice of 1 lime

1cm raw ginger, skin removed

Method:

Place all of the ingredients into a high-speed blender and blend for one minute.
Serve with some homemade granola and chopped fruit if desired.

Also can be used with The Kefir Co Berry Coconut Water Kefir or The Kefir Co Ginger Coconut Water Kefir

Recipe by Nicky Skinner, registered nurse and accredited nutrition, health and lifestyle coach.

Tags: Coconut Cashew milk Yoghurt Banana Berries Raspberries Lime Ginger Smoothie

Posted: Monday 5 August 2024

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