Blog
We're passionate about the many benefits of kombucha and kefir as well as their great taste!
Our blog is where we dive deeper into topics of interest and share insights into how kombucha and kefir can be beneficial.
Find out below what the buzz is all about and how you can easily incorporate these products into your life.
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Your gut is home to trillions of microorganisms, and no two people carry quite the same mix. -
Eczema rarely turns up on its own. Instead of only chasing the itch, it helps to look at calming the whole system down. Here is where I would start. -
Irritable bowel syndrome, or IBS, affects a huge number of people, and yet it is still one of the most misunderstood digestive conditions around. -
The first fortnight of Dry July is the easy bit. You’re motivated, you feel good, water tastes fine. Somewhere around now, though, that novelty wears off. -
Naturopath and Kc Kombucha founder Gail Matthew gives us the lowdown on why this low-sugar tasty drink is your body’s new fermented friend. -
How you can boost your immune system to prevent getting sick or speed up your recovery post illness. -
Look after your digestive system and it will look after you -
Why detoxing boosts your health and some suggestions to get you started -
Gail Matthew's latest passion project designed to provide you with a healthy drink and help war-ravaged Ukraine -
Who is at most risk of chronic inflammation? What are common symptoms and how we can stop it harming our health?
