Pineapple Kefir Smoothie
Ingredients:
50ml of The Kefir Co Pineapple Coconut Water Kefir
1/2 cup of coconut water
1/2 cup of sparkling water
1/2 cup of fresh pineapple
Method:
- Place all of the ingredients into a high-speed blender and blend for one minute.
- Pour it over some ice and enjoy in the sun.
Also can be used with The Kefir Co Original Coconut Water Kefir
Recipe by Shelley Smith, Santosha Health Coaching
Posted: Friday 28 November 2025
