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Pineapple Kefir Smoothie

Pineapple Kefir Smoothie

Ingredients:

50ml of The Kefir Co Pineapple Coconut Water Kefir

1/2 cup of coconut water

1/2 cup of sparkling water

1/2 cup of fresh pineapple

Method:

  1. Place all of the ingredients into a high-speed blender and blend for one minute.

  2. Pour it over some ice and enjoy in the sun. 


Recipe by Shelley Smith, Santosha Health Coaching



Posted: Friday 28 November 2025


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Silverdale, New Zealand