Pineapple Kefir Smoothie

Ingredients:
50ml of The Kefir Co Pineapple Coconut Water Kefir
1/2 cup of coconut water
1/2 cup of sparkling water
1/2 cup of fresh pineapple
Method:
-
Place all of the ingredients into a high-speed blender and blend for one minute.
-
Pour it over some ice and enjoy in the sun.
Recipe by Shelley Smith, Santosha Health Coaching
Posted: Friday 28 November 2025





