Blackberry and Zucchini Kefir Smoothie Bowl
Ingredients:
2 cups of almond milk (or milk of choice)
50ml of The Kefir Co Original Coconut Water Kefir
A handful of frozen zucchini rounds
1 cup of frozen blackberries
1 scoop of plant-based protein
1 generous tbsp of almond butter
1/4 avocado
Juice of one lime.
Method:
- Place all ingredients into a high-speed blender and blend for one minute.
- Serve with homemade granola and chopped fruit if desired.
Reduce your kefir serving size to 30ml if this is your first time consuming it.
Also can be used with The Kefir Co Berry Coconut Water Kefir
Recipe by Functional Nutrition & Health Coach, Nicky Skinner
Posted: Tuesday 16 July 2024
